I’m Courtney, a Registered Dietitian Nutritionist with 15 years of experience in clinical nutrition. I’m also an IVF mom and a rescue dog mom.My approach to nutrition and lifestyle education is blend of science and spirit. I enjoy sharing research from a science-based perspective to help cut through any misinformation. I also weave insights from my training in Reiki, energy work, yoga, and mindfulness, offering a flexible and compassionate view of whole health.

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